Aishwarya Rai Bachchans Diet Is Simpler Than You Might Expect
Happy birthday, Aishwarya Rai Bachchan! The actress turns 53 on November 1. She has always been admired for…
Home Minister Amit Shah Turns 62: His 20-Kg Weight Loss, Diabetes Reversal And Daily Fitness Routine
Union Home Minister Amit Shah has spoken about how changes in his diet, sleep, hydration and exercise helped…
Kim Kardashian Turns 46: The Fitness Routine She Has Followed Over The Years
Kim Kardashian turns 46 on October 21. Known for her business ventures, television appearances and beauty empire, the…
Amitabh Bachchan Turns 84: How The Indian Actor And Icon Stays Fit And Energetic
Amitabh Bachchan turns 84 on October 11, but the Bollywood icon continues to command attention with his demanding…
Manisha Koirala’s Fitness Routine At 56: How Mobility Exercises Help You Stay Strong And Flexible
At 56, Manisha Koirala continues to prioritise fitness, and her workout routine shows why staying active is about…
Shilpa Shetty Workout: ‘Best in the morning and before bed’: Shilpa Shetty shares brain-body workout at 51, drops and catches two balls before attempting one-leg challenge – WATCH | Hindi Movie News
Shilpa Shetty has found a playful way to combine physical movement with mental focus. The actor recently shared…
Triptii Dimri on home remedies, self-care, tennis, fitness and why she stopped punishing herself at the gym: Interview
Actor Triptii Dimri‘s career trajectory in Bollywood is an exciting mix of talent and stardom. After marking major…
Jyotika’s Full-Body Workout Is A Mix Of Strength, Cardio, And Core
Jyotika has been a familiar face in South Indian cinema for more than two decades. From her early…
Want flat tummy and better posture? Fitness coach Mena reveals the deep core workout that transformed her body. Watch
If you’ve ever found yourself staring into the mirror after a long week, wondering why your lower abs…
Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s
South Indian superstar Nagarjuna Akkineni has long been admired for his youthful appearance and impressive fitness. Now, as…
60 seconds fast, 120 seconds slow: Inside the military cardio method and how to ace it
The formula couldn’t be much simpler: Go all in for 60 seconds: running, cycling, rowing, whatever gets your…
Maharashtra deputy CM Eknath Shinde ‘makes sure to work out for 60 minutes every day’: Treadmill, weight training and…
In the high-stakes, unpredictable arena of Indian governance, politicians live under tight schedules characterised by relentless travel and…