I just completed my first Metrix fitness competition dubbed ‘The new Hyrox’ — here’s my honest verdict
It’s no surprise that the popularity of fitness competitions such as the CrossFit Games, Hyrox and marathons continues…
Backlash against ‘toxic’ and ‘ego-driven’ Hyrox grows after athlete is allowed to continue competing despite soiling herself – as critics say work-out sport has reached ‘its lowest point’
Had it taken place in a gym, swimming facility or, in fact, almost any other indoor public space,…
Hyrox announces rule change after Australian athlete won event despite soiling herself – with bosses apologising for allowing her to continue
Hyrox organisers have confirmed immediate rule changes after a female athlete was allowed to continue while covered in…
People Gained Lean Mass on Creatine Even Without Hitting the Gym. But There’s a Catch
Credit: Pexels Creatine, already one of the most studied and widely used supplements in the world, may have…
Nord Fascia Launches Personalized Fascia Release and
NEW YORK, Sept. 14, 2026 (GLOBE NEWSWIRE) — Nord Fascia has launched a personalized wellness app built around…
Is calisthenics as good as weight training? Here’s what the science says
Calisthenics has gained enormous popularity in recent years, particularly thanks to social media and the rise of workout…
This workout is just as good as a nap for brain health
It’s thought that almost half of women in Britain don’t get enough sleep and don’t feel well-rested when…
The super-cheap Google Fitbit Air’s new Health Guardian features rollout — including Blood Pressure Trends and Insulin Resistance — is one in the eye for expensive rivals like Whoop
The Google Fitbit Air is getting some new features introduced with the Google Pixel Watch 5Health Guardian includes…
Gillian Taylforth, 71, stays strong with these simple fitness habits – from power walking to weights
Gillian Taylforth has made staying active part of her lifestyle for decades, with exercise playing an important role…
Training exercise to take place locally
The Defence Forces are advising the public of a training exercise planned for Longford and Roscommon. It will…
Steal Bodybuilding Legend Jay Cutler’s 7-Move ‘Quad Stomp’ Workout for Bigger, Stronger Legs
In honour of his iconic 2009 ‘quad stomp’ pose, Jay Cutler has revisited the leg workout that helped…
6 Of The Best Screenless Fitness Trackers You Can Buy In 2026
We may receive a commission on purchases made from links. There was,…