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Browsing Tag

Fitness

2214 posts
FFitness
No gym, no crash diet. Deepika Padukone’s trainer shares five simple exercises you can do in a hotel room while travelling
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No gym, no crash diet. Deepika Padukone’s trainer shares five simple exercises you can do in a hotel room while travelling

  • December 11, 2025
Travelling often throws fitness routines off track, whether it’s tight schedules, unfamiliar hotel gyms or simply the urge…
FFitness
Graham McTavish Is in Fighting Shape at 64 – Here's How He Trains for Power and Recovery
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Graham McTavish Is in Fighting Shape at 64 – Here’s How He Trains for Power and Recovery

  • December 11, 2025
Graham McTavish will be a familiar face to fans of fantasy TV, with roles in The Witcher, House…
FFitness
Sleep or exercise — which is more important for health? New study weighs in
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Sleep or exercise — which is more important for health? New study weighs in

  • December 11, 2025
We’ve all been conditioned with this — work is worship. In an era heavily driven by wellness trends…
FFitness
Man Films Himself Leading 6 A.M. Solidcore Class After Instructor Doesn't Show Up
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Man Films Himself Leading 6 A.M. Solidcore Class After Instructor Doesn’t Show Up

  • December 11, 2025
NEED TO KNOW Anthony Festa arrived at a 6 a.m. solidcore class on a Sunday to find the…
FFitness
How to ease a stiff back with 5 movements, according to a physiotherapist
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How to ease a stiff back with 5 movements, according to a physiotherapist

  • December 11, 2025
Modern sedentary living often shows up as a stiff back, pain and even breathlessness. Dinah Hampson, Canadian physiotherapist…
FFitness
GQ
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Fellas, Does a Tactical Backpack Make You Athletic?

  • December 11, 2025
I am bombarded with unrealistic, six-abbed fitness content daily. So I filed a complaint to my friends: why…
FFitness
Born to run: how exercise expanded the landscape of my life and got my mind on track | Joseph Earp
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Born to run: how exercise expanded the landscape of my life and got my mind on track | Joseph Earp

  • December 11, 2025
For a long time, one of the defining activities of my life has been collecting little facts: I…
FFitness
How Much Muscle You Can Expect to Gain in a 10-Week Training Block
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How Much Muscle You Can Expect to Gain in a 10-Week Training Block

  • December 11, 2025
One of the most asked questions in lifting is: how much muscle can you actually build in a…
FFitness
5 essential stretches you should be doing every day, according to an expert
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5 essential stretches you should be doing every day, according to an expert

  • December 10, 2025
The Fit List The corner of the TechRadar site that swaps processors for press-ups, The Fit List is…
FFitness
The Best Fitness Gifts of 2025, According to Cut Editors
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The Best Fitness Gifts of 2025, According to Cut Editors

  • December 10, 2025
Photo-Illustration: by The Cut; Photos: Retailers We all know that if you look good, you’ll automatically run faster,…
FFitness
Hyrox workouts offer a new challenge that trains parts of your physical and mental toughness triathlon doesn't this off-season.
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What is Hyrox, and Should Triathletes Do It? — Triathlete

  • December 10, 2025
Published December 9, 2025 06:00AM Recently, World Triathlon made news when it added another form of fitness racing,…
FFitness
5 Ways to Walk to Build Muscle, According to Fitness Experts
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5 Ways to Walk to Build Muscle, According to Fitness Experts

  • December 10, 2025
One of the best things you can do as you get older is walk regularly. Walking is easy,…
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