Forget fitness trackers — external brains are the hot new wearables at CES this year
(Image credit: Future) We’re covering all of the latest CES news from the show as it happens. Stick…
Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected
Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness…
‘I tried the Japanese walking method for 30 days – here’s my honest before and after’
At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks…
13 Products To Achieve Your Fitness And Sleep Goals
TheraGun Therabody Handheld Percussion Massage Gun (Amazon) Atmosphere by The Weather Channel curates products and services for all…
7 ways to walk for fitness, from rucking to the viral ‘Japanese walking’ trend
Get Fit for ’26 This article is part of our Get Fit for ’26 series, in which our…
Under Armour Launches Fitness Cruise Amid High Demand for Wellness Travel
With not even a week into 2026, wellness tourism is already expanding beyond yoga retreats and luxury resorts,…
Relieve tension, improve spinal alignment and combat desk posture with this five-move Pilates routine
If you spend a lot of time sitting—and let’s be honest, who doesn’t?—this quick circuit will help combat…
Coast Guard adopts service-wide mandatory physical fitness training
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least…
The Jefferson Split Squat Is the Best Leg Exercise You’re Not Doing – Here’s How to Master It
Level up leg day with the Jefferson split squat, also known as the ‘barbell-between-legs split squat’ (it doesn’t…
Jennifer Garner’s no-nonsense morning routine isn’t for the faint hearted
To balance life as a mother of three, a renowned actress, and her commitment to staying fit and…
How to get stronger — Harvard Gazette
A series of random questions answered by Harvard experts. Edward Phillips is an associate professor of physical medicine…
Navy introduces combat fitness test for SEALs, fleet divers, others
The U.S. Navy has introduced new evaluation standards to measure the physical readiness of combat arms personnel such…