Fitness

Standing Pilates is a unique approach to the strengthening workout. It utilises the same key principles of classic…

Anveshi Jain is a popular Indian actress, model, and digital creator who has made a strong mark in…

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting…

Longevity isn’t just about keeping your internal organs healthy – it’s about preserving the everyday strengths that allow…

Smartwatches are pretty much the go-to when it comes to wearables that can track your health and wellness…

DENHAM SPRINGS – This week on Get 2 Moving, Angelica Butine tries her hand at barre, taking a…

If you’re hoping to lose weight and your first instinct is to go on a diet, you may…

The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…

“It’s not cookie cutter—it’s individual,” says Kyla Faganely about her latest initiative. The MenoMastery Program at her studio…

A fitness coach and wellness advocate, Oluchukwu Okeke, has begun an attempt to break the Guinness World Record…

3D Measure Me 3D Measure Me turns your phone into a touch-free body measurement tool, democratizing high-end health…

PureGym had its grand opening on Dec. 8 including 8 locations in Queens. Photo credit: PureGym A new…

Standing Pilates workout: Expert leads 15-minute session