Fitness

Lucy Rock and Orlaith Curran spent years with the IRFU on the Ireland 7s circuit – now they’ve…

When it comes to strength training, trendy methods seem to emerge or resurface every year. For starters, Pilates…

January 27, 2026 — 3:45pm Save You have reached your maximum number of saved items. Remove items from…

Hugh Laurie has returned as Richard Roper for the second series of The Night Manager and, at 66,…

We know that physical exercise is good for our health and longevity, but new research shows how even…

KUALA LUMPUR, Jan 24 — The global mass-participation fitness race, Hyrox, is officially coming to Malaysia in December…

Fat loss is an uphill battle, and for South Asians, it may be more challenging. An October 2025…

Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…

‘Walking back to my place that afternoon, everything surrounding me appeared more vibrant.’ The sage stick will catch…

In January, like every year, I make resolutions and promise myself I’ll really stick to them this time.…

Milo and the Bull has expanded its Peckham Rye studio to include Reformer Pilates, catering for gym-goers curious…

If you’ve spent even a little time on social media in recent years, you’ve no doubt come across…

‘It’s not about the scales …it’s about someone who couldn’t do a push-up three months ago and now they can do 20′