NHS says make 5 healthier ‘breakfast swaps’ – it’s bad news for croissant lovers
Swapping out certain foods at breakfast may benefit your health and well-being in the long-termMaking certain food swaps…
Protein Bars: Gluten-Free, Whole Foods, Fiber (2026)
Think of protein bars as grab-and-go snacks, not meal replacements. They’re most helpful when whole foods aren’t available…
Have we forgotten how to eat? A decade-by-decade look at Britain’s diet confusion
DIETARY DILEMAS: Have we forgotten how to make nutritious foods the way our grandparents did? (Image: Getty) This…
Factor Meal Delivery Promo: Free $200 Withings Body-Scan Scale
I will admit to being afraid of scales—the kind that weigh you, not the ones on a snake.…
How to make Nathan Anthony’s spicy tuna pitta
“After many trips to London and countless hours spent at the airport, I found myself relying on Joe…
Experts agree on 10 ‘healthiest foods’ in the world – including one common ingredient
The top scorer isn’t a fruit or vegetableSteffan Rhys Deputy Content Hub Director, Natalie King Travel Journalist and…
13 things dietitians always keep in the freezer, including oven chips
There is a big variety of items – from frozen fruit and veg to spices, fish fingers and…
Big UK food critic gives verdict on ‘best sandwich in Cork’
‘Is it worth the hype? Absolutely’ 19:32, 17 Dec 2025Updated 19:44, 17 Dec 2025 Matthew Binge – aka…
Cork city restaurant closes just before Christmas as property goes up for rent
The city centre café was known for healthy lunches and sweet treatsThe Loving Salads café on Academy Street…
Food brands chase fibermaxxing trend with new high-fiber products
Cases of Pepsi soda are displayed at a Costco Wholesale store on Nov. 13, 2025 in Simi Valley,…
The 5 new shops that have opened in Galway city this month
Including a very exciting opening for the Shopping Centre 09:07, 10 Dec 2025Updated 09:53, 10 Dec 2025 Smashbird’s…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…