What Is the Nordic Diet and Should You Try It?
Given recent revelations about ultra-processed foods, there’s never been a better time to simplify what you eat. Enter:…
Researchers develop toolset to enhance digital healthy eating platforms
UK researchers from Lancaster University have designed a new card deck toolset to guide technology developers who are…
See how the price of everything has changed with inflation
The cost of most everyday items is up. Here’s by how much. If it feels like (almost) everything…
Man stays fit for 22 years eating exact same breakfast and lunch every day
Luke Carlson says it doesn’t get boringNeil Shaw Assistant Editor (Money and Lifestyle) 07:25, 29 Apr 2026 Luke…
New cord blood approach boosts survival in blood disease patients
A new way of using umbilical cord blood for treating blood diseases could make the treatment more accessible…
Why Omega-3 Supplements Are a Great Pre-Workout
What’s more, this doesn’t just apply to bulking. “Research shows omega-3s help preserve muscle during caloric deficits by…
Dietitian breaks down high-protein fast food menus, best options
Fast-food chains are leaning into adding more high-protein menu options as customers trying to hit protein goals also…
Here’s How to Get Enough Protein in a Day
How much of my diet should be protein? For active individuals, protein should make up about 25 to…
Vitamin E intake linked to a key fertility hormone in women trying to conceive
Everyday nutrient intake may be linked to hormonal and body composition markers in women seeking fertility care, but…
Scientists will probe whether processing itself makes ultra-processed foods harmful
A controlled-feeding trial aims to untangle one of nutrition science’s biggest questions: are UPFs harmful because of how…
Food rescue app Too Good To Go arrives in Tauranga
Entrepreneurs founded the app in Copenhagen in 2015 after watching an untouched buffet being thrown away. Too Good…
Ultra-processed foods linked to measurable drops in human attention span
New research from Monash University, the University of São Paulo and Deakin University shows a diet high in…