Which areas eat the most vegetables?
Last week the ABS published mind-blowing new data on who eats what and where in Australia. Now, for…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
2. Chia seeds Another seed that’s high in magnesium is chia seeds. “Two tablespoons of chia seeds is…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
Are Landfills The Wrong Place To Dispose Of Food Waste?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Landfills are not designed for food waste, which…
Your Easter chocolate may harm the environment
The United Kingdom’s cocoa imports drove more than 2,000 hectares of deforestation in 2025 alone, mainly in…
Scientists Have Made a French Fry Breakthrough
French fries are delicious, but notoriously unhealthy. A research team at the University of Illinois, however, has developed…
‘If the amount you eat leaves you physically uncomfortable, you’re missing the point of chocolate’
The best way to enjoy a chocolate Easter egg this weekend is without guilt or shame but with…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
The protein-plus advantage: Why dairy foods are a smart, nutrient-rich choice
It’s always great when you find something that can do more than one job. A babysitter who watches…
The Real-Life Diet of Joel Kim Booster, Who Loves a Fasted Workout
You recently got married. You’ve described your relationship in the past as “a snack-based relationship.” Tell me how…
MAHA says red meat will make you healthy. The American Heart Association disagrees
In an earlier era, the American Heart Assn. and the U.S. federal government were very closely aligned on…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…