New triple action iron supplement restores iron levels without inflammation
Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements…
Chocolate that is ‘full of nutrients’ is world’s healthiest and contains no milk or sugar
Dark chocolate is known to be healthier than milk or white chocolate, but there’s one type of chocolate…
Consumer Reports finds unsafe lead levels in many protein supplements
An investigation released Tuesday by Consumer Reports sounded the alarm about lead and heavy metals in many protein…
What Does Collagen Actually Do? And Do You Need to Take More of It?
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
It only took 5,786 years, but Jewish food is having a moment
Matzo ball soup is suddenly something it’s never been: cool. The 19th century Jewish German staple is showing…
Food insecurity and loneliness linked to higher risk of chronic pain after surgery
People who experience food insecurity or loneliness are much more likely to develop chronic pain after surgery, according…
Local psychiatrist opens therapeutic salt cave in Millcreek Township
European-style salt cave opens in Millcreek Township in Erie County Ingrid Renberg, co-owner of Relaxapy, explains how people…
Ex-NIH Official and Ultraprocessed Food Expert Kevin Hall Says RFK Censored Him
Whether or not you’ve heard the name Kevin Hall, you most likely know about his work. It was…
For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race
There’s a (research-backed) rule of thumb that for the best fat burning potential, you should aim to reach…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
12 foods every growing child should eat daily
12 Essential Foods for Growing Children to Boost Growth and Cognitive Development Growing children need a balanced and…
TV doctor Hilary Jones recommends unusual remedy for Covid ‘razor blade’ sore throats
Common winter illnesses are doing the rounds once again, but there’s an unusual remedy that could help 04:03,…