How Much Protein Does a Teen Really Need? Experts Weigh in on Protein-maxxing.
If you’re on health and fitness corners of the internet, or if you eat at certain fast-casual chains,…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist has issued a warning over the link to heart attacks and strokesNeil Shaw Assistant Editor (Money…
Nutri-Score labeling system fails to reflect nutritional complexity of cocoa
Researchers at the University of Granada have revealed that the Nutri-Score labeling system, commonly used in Europe to…
Tirzepatide activates brown fat, boosting metabolism beyond appetite control
Tirzepatide is one of the drugs that has revolutionized the treatment of obesity and other conditions such as…
Tim Hortons Singapore is now officially halal-certified
Founded in Canada in 1964, Tim Hortons is known for its coffee, baked goods, breakfast sandwiches and snacks.…
Study finds microplastics in most prostate tumors
Small fragments of plastic were found in nine out of 10 patients with prostate cancer, and in higher…
Higher ultra-processed food intake aligns with greater binge eating risk in obesity study
New clinical research links ultra-processed food consumption with disordered eating patterns and poorer diet quality in adults with…
‘We have accelerated the process’
The explosion of plastic use in our society has led to incredible amounts of plastic litter in our…
NUS scientists transform kombu into a probiotic superfood with fruity aromas
Kombu (Saccharina japonica) is a brown seaweed extensively cultivated and consumed in Japan, Korea and China. Despite its…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Tinnie of the Week: Carlton Dry lower carb
BEER NAME? Carlton Dry lower carb WHERE’S IT FROM? Carlton and United Breweries WHAT’S SO SPECIAL ABOUT IT?…