Time-restricted eating may help lower dementia risk in older women
Results from a small clinical trial suggest it may be possible to reduce your risk of dementia by…
The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs
Leftover roast “Arguably, the greatest culinary contribution Britain has given the world is the Sunday roast. It’s good…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Shinedown’s Brent Smith reflects on Knoxville roots ahead of local concert
What This Story Is About Shinedown lead singer Brent Smith, a Knoxville native, sat down with a local…
FDA-issued sodium targets appear to have minimal impact
In 2021, the U.S. Food and Drug Administration (FDA) issued Phase I voluntary sodium reduction targets to encourage…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
‘I discovered Ireland’s best burger but it involved a four-hour round trip’
Dublin YouTube food reviewer Paul_IsItWorthIt travelled to Galway’s acclaimed Smashbird and it exceeded his expectations Paul is known…
MATILDA database reveals wide variation in dietary environmental impacts
Improving diets is one of the world’s biggest public health and environmental challenges. More than 2.5 billion adults…
The Morley Local: Perth pub announces new menu will be completely gluten-free
One Perth bistro is proving that good pub grub doesn’t need to exclude anyone. Popular sports bar The…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Discovery of New Avocado Types Could Lead to More Superfood Choices and Resilience
A close-up of the new avocado species – credit, Kevin Wann, via SWNS Scientists trudging through Nicaragua’s rainforest…
Stuffed toys can release short-chain PFAS into saliva, study finds
A saliva-based test shows how plush toys may add to young children’s PFAS exposure, while revealing why a…