El Niño extreme flooding could reach all-time high this Christmas
With homes nearly toppling into the ocean and back-to-back floods and hurricanes amplifying our sense of dread, keeping…
Genetic discovery offers clues for repairing damaged neural connections
A new discovery by neuroscientists at Brown University’s Carney Institute for Brain Science challenges long-held beliefs in neurobiology…
Study reveals evolutionary advantage of human heel-first walking style
The average person takes thousands of steps each day, instinctively walking heel-to-toe. Although they hardly register them, those…
4 simple balance exercises for beginners to improve stability in 5 minutes a day
If you’re just starting out with balance training, a routine of basic static and dynamic exercises is a…
How plyometric exercises improve balance and prevent falls
When was the last time you skipped rope? Or did pogo hops? Right. Everyone knows that when it…
4 simple tai chi exercises that, like tai chi walking, improve balance
“Soft is strong.” That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
A 90-Year-Old Climbed Kilimanjaro. He Shares His Longevity Tips.
Soon after Dr. Art Ulene reached the top of Kilimanjaro on his 90th birthday, he applied to Guinness World Records to check…
3 Hyrox Beginner Mistakes to Avoid, According to a Coach
Chances are, you’ve heard of Hyrox. If not, it may only be a matter of time. Hyrox, a…
Innovative polysaccharide hydrogels offer new hope for healing wounds
Announcing a new article publication in BIO Integration. Skin wound healing, especially in chronic non-healing conditions, such as…
Researchers identify molecular pathway that delays diabetic wound healing
Diabetic foot ulcer (DFU) is one of the most serious complications of diabetes and a major cause of…
Gallup artist creates Route 66-inspired jackrabbit sculpture from salvaged car
YOU’RE WATCHING KOAT ACTION SEVEN NEWS AS WE CONTINUE OUR CELEBRATION OF THE ROUTE 66 CENTENNIAL. A NEW…