What four pregnancy eating patterns revealed about mothers and newborns
Distinct eating patterns emerged among pregnant women, alongside striking differences in maternal health and subtler signals in how…
What 107 professional MMA fighters actually ate before and after weigh-in
A detailed look at what professional fighters eat and drink across the critical hours from their final weight…
NOW’s testing of vitamin C gummies on Amazon returns ‘deeply disappointing results’
This is NOW’s 24th round of product policing since it initiated its testing program in 2017 to evaluate…
A New Reason to Use the Whole Watermelon: USDA Adds Official Nutrition Profile for Watermelon Rind
WINTER SPRINGS, Fla. — Watermelon’s often-overlooked rind is getting its due. The fruit’s outer layer now has an…
Study Points to Sugar, Not Just Meat, as Fuel for Human Brain Evolution
A team of researchers from the University of Sydney and the University of Glasgow argues that dietary sugars,…
New research explains how embryos establish germline cell boundaries
Every embryo of an organism that reproduces sexually faces an early and consequential decision: which of its cell…
Carbohydrate foods needing clearer nutrition guidance
Consumers and expert-derived nutrition ratings often disagree on the healthfulness of everyday carbohydrate-rich foods, and a new belief-mapping…
Prebiotic sodas may contain less fiber and more sugar
Prebiotic sodas have become more popular in recent years, with a wave of new products promising gut health…
Genes follow a random switching principle, yet remain precise on average
Inside the cell nucleus, genes must be turned on and off with precision to regulate biological processes. The…
Ana Elisa Egreja Takes a Magical Realist Approach to Migration in Her Rich Still Lifes — Colossal
“Improbable but not impossible” is how Brazilian artist Ana Elisa Egreja describes the unexpected companions in her vibrant…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Dietitian, Nutrition Scientist’s 3 Lazy Ways to Eat More Fiber
The dietitian Emily Leeming is on a mission to get people eating more fiber, and she has plenty…