Dorian Yates Calls Preacher Curls ‘Dangerous’ and ‘Unproductive,’ Reveals His Preferred Biceps Exercises
The six-time Mr. Olympia champion warns that preacher curls place unnecessary stress on the biceps tendon Six-time Mr.…
Dave Bautista Packs on 20 Pounds for ‘God of War’ With Muscle-Building Workout at 57
The former WWE superstar is working with bodybuilding coach Joe Bennett to rebuild his massive physique for the…
Jeff Nippard Reveals Diet and Workout Routine That Helped Him Reach 9% Body Fat
Jeff Nippard Breaks Down His Daily Nutrition, High-Protein Meals, and Training Routine That Helped Him Drop From 20.6%…
2026 Women’s Physique Olympia Prejudging Report & Analysis
Highlights from the 2026 Women’s Physique Olympia prejudging. The 2026 Women’s Physique Olympia took the stage in Las…
2026 Men’s 212 Olympia Results and Scorecards
Keone Pearson is a 4-time 212 Olympia Champion! Keone Pearson continues to rule the 212 division. Pearson captured the…
20-Year-Old Albertas Krinickis Wins Amateur Olympia Overall, Earns IFBB Pro Card
Albertas Krinickis Becomes IFBB Pro League Bodybuilder at Just 20 Years Old. Lithuanian bodybuilder Albertas Krinickis won the…
2026 Olympia: Men’s 212 Preview & Predictions
2026 Olympia: Men’s 212 Preview: Keone Pearson Looks to Win Fourth Consecutive Title in Las Vegas The 2026…
Report Claims 56 Bodybuilders Died in 2025 at an Average Age of Just 35
A troubling new report is once again raising questions about the health risks associated with competitive bodybuilding. BoxLife…
Bodybuilder and Celebrity Trainer Einar Méndez Dies Suddenly During Workout
Bodybuilder and Celebrity Trainer Dies Suddenly During Workout The bodybuilding and fitness community is mourning the sudden death…
Bodybuilder Dwayne Quamina Dead At 40 Just One Week After Competing At 2026 Atlanta Pro
Bodybuilder Dwayne Quamina Dead At 40 Just One Week After Competing At 2026 Atlanta Pro IFBB Pro League…
Man Who Drank Heavily and Took Steroids Without Working Out Finishes Last in Bodybuilding Debut
Man Who Drank Heavily and Took Steroids Without Working Out Went Out Boozin’, Missed Bodybuilding Final Peter Mossfield…
Arnold Schwarzenegger Turns 79: The 5 Greatest Bodybuilding Lessons the GOAT Ever Taught Us
Seven-time Mr. Olympia Arnold Schwarzenegger is celebrating his 79th birthday, and few figures in bodybuilding history have left…