First Grain Shipment From Canada’s Churchill Port in Six Years
The Port of Churchill, located in Manitoba and Canada’s Arctic, checked off another important first in its efforts…
What a Cook Who Grew up on the Mediterranean Diet Eats in a Day
Growing up in the Egyptian city of Port Said, Suzy Karadsheh and her dad would head to the…
5 Foods That Contain Both Protein and Fiber
With protein hogging the spotlight lately, it may seem as if it’s the main nutrient to focus on…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
Brain Health Challenge: Try the MIND Diet
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
Healthy Homemade Snacks: Tips and Recipes
Snacking can get a bad rap. But when it’s done well, it can be a helpful bridge between…
Clean eating with four recipes straight from Jamie Oliver’s new book
Eat Yourself Healthy, by Jamie Oliver (Penguin Michael Joseph, $65), is out now. Photo / Richard Clatworthy Lemon…