Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Scientists link bacterial metabolites to coronary disease risk
A new large-scale study involving participants from the US and China reveals eight specific metabolites — byproducts produced…
High-fat diets let gut bacteria enter the brain
Share this Article You are free to share this article under the Attribution 4.0 International license. High-fat diets…
Tip of the day: When including chia seeds in your diet, start slow
Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
Low-protein diet activates mice gut microbes to make fatty tissue burn energy
Researchers have discovered that specific gut bacteria work together with diet to “flip a metabolic switch” — transforming…
Gut bacteria protect mice against post-flu pneumonia
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‘Fibre impacts almost everything in your body’
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Simple food combo may outperform omega-3 supplements for reducing inflammation
A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham…
Syringe-wielding gut bacteria inject protein to influence immune pathways
A new study has found that gut bacteria can inject proteins into human cells to trigger immune responses.…
New moms’ farts may help with postpartum depression, Harvard study says
graphic showing a pregnant woman holding her belly with a green cloud behind her and an embarrassed look…
1 kind of gut bacteria reduces weight gain in mice
Share this Article You are free to share this article under the Attribution 4.0 International license. Researchers have…