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Browsing Tag

gut health

6 posts
FFitness
Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’
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Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

  • October 3, 2025
With so many fitness supplements available, it’s hard to know which ones actually work. While many promise quick…
MMental health
Hannah Millington
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Soft Drink Consumption Linked to Depression Diagnosis in Women, Study Says

  • September 30, 2025
Consumption of soft drinks may be linked to a diagnosis of major depressive disorder (MDD), along with more…
HHealth
Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder
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Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder

  • September 28, 2025
Published on: Sept 28, 2025 07:00 am IST Find out about the recipe of a quick breakfast recipe,…
HHealth
Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
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Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

  • September 27, 2025
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
NNutrition
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
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Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week

  • September 24, 2025
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 13, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
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