MMedication Read More Common Medications Continue Altering Your Gut Years After You Stop Taking ThemOctober 15, 2025 (© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
FFitness Read More Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’October 3, 2025 With so many fitness supplements available, it’s hard to know which ones actually work. While many promise quick…
MMental health Read More Soft Drink Consumption Linked to Depression Diagnosis in Women, Study SaysSeptember 30, 2025 Consumption of soft drinks may be linked to a diagnosis of major depressive disorder (MDD), along with more…
HHealth Read More Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powderSeptember 28, 2025 Published on: Sept 28, 2025 07:00 am IST Find out about the recipe of a quick breakfast recipe,…
HHealth Read More Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’September 27, 2025 Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
NNutrition Read More Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every weekSeptember 24, 2025 What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
NNutrition Read More AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummusSeptember 13, 2025 In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…