‘I’ve outlived my prognosis by years’: Living with prostate cancer
WHEN Gearóid Bradley was initially referred for an MRI of his prostate, he wasn’t unduly concerned. The appointment…
Sew social — Meet the people championing Ireland’s quiet craft revival
I was a tangled ball of nerves as I approached my very first sewing class. I have used…
Week 1 — A short and simple Pilates workout to bring exercise into a busy routine
Aoife Lennon, founder of Vanilla Matcha Pilates, has just returned from holidays in Spain and is ready to…
Ray D’Arcy: Exercise helped to keep me sane
Ray D’Arcy turned 62 on Tuesday, September 1. It’s a perfect month to start something new, fitness-wise, he…
Richie Sadlier: ‘A conversation about your mental health doesn’t have to be heavy’
For former Republic of Ireland soccer international, Richie Sadlier, football and construction have much in common. Both have…
‘Men don’t cry’: Tackling mental health on the building sites
For former Republic of Ireland soccer international, Richie Sadlier, football and construction have much in common. Both have…
In the firing line of a narcissistic manager: ‘I had to resign for my mental health’
Simon* is a 50-something-year-old professional whose workplace struggles have inadvertently taught him how to spot narcissists. It all…
How to recognise symptoms of stress — and how to reduce them
Do you ever find yourself clenching your jaw so tightly it hurts? Or notice that your breathing has…
![Majella O'Donnell: It doesn’t bother me that people know that I suffer from depression, because I also [have] great mental health too](https://www.newsbeep.com/ie/wp-content/uploads/2026/07/5149688_5_org_Majella_O_27Donnell_in_Marbella-380x220.jpg)
Majella O’Donnell: It’s time talk about mental health openly
Majella O’Donnell is a self-described “open book”. Her experience with mental health issues has been well documented, in…
How parkruns bring a wealth of health benefits — both physical and mental
It’s 9.27am on a Saturday and I’m standing in a group of about 120 people at the start…
Getting off the phone and back to real life
It’s high summer, and life feels a little easier. Most of us are moving to a slower rhythm…
Looking under the bonnet of men’s mental health
An indoor karting arena in the middle of a Dublin industrial estate is probably not the first place…