Research Reveals the Truth About Creatine, and Yes It’s Beneficial for All of Us
For probably 30 years, creatine has occupied the least glamorous shelf in the supplement store. This despite the…
Pregnant women and new mothers with mental health difficulties are ‘falling through the cracks’
Pregnant women and new mothers with mental health difficulties are falling through the cracks of Ireland’s healthcare system,…
3 Minutes of Sprinting vs. 90 Minutes of Cardio: Study Reveals the Ultimate Metabolic Shortcut
Whether you enjoy long lifting programs or lean into lengthy cardio sessions, a new study has suggested that…
Naturally gluten-free foods – Harvard Health
From crackers to cake mixes, the average supermarket stocks anywhere from 1,500 to 3,000 food products…
Stair climbing may significantly lower cardiovascular risks
Taking the stairs whenever you can is a simple way to sneak more vigorous physical activity into your…
More than 560 deaths in Ireland linked to second-hand smoke in 2023, UCC study finds
More than 560 deaths in Ireland were linked to exposure to second-hand tobacco smoke in 2023, according to…
No completion date agreed for Ireland’s €2.2bn National Children’s Hospital
There is currently no date agreed for completion of the new children’s hospital between construction firm BAM and…
Doctors warn new citizenship rules will make Ireland ‘less viable’ for healthcare workers
More than 300 international doctors working in Ireland have warned proposed new citizenship rules will make Ireland “a…
Osteoporosis levels among elderly people across Munster fall sharply, UHL study finds
Elderly people are getting physically less fragile, a new study carried out in the Mid-West has revealed. One…
Cork and Kerry healthcare spend ‘wildly over the pay budget’, minister says
The health minister has doubled down on her criticism of healthcare management in Cork and Kerry, saying the…
HSE confirms distressing video circulating online was not filmed at UHL
HSE Mid West has confirmed a video which was widely circulated on social media showing a distressing interaction…
Study finds statins can lower risk of dementia by 15%
Statins can lower the risk of dementia by 15%, and the earlier in life they are taken the…