the scale of the challenge quickly becomes clear on day one – The Irish Times
I once gave up food for 16 days, surviving exclusively on lemon water sweetened with maple syrup while…
Test delays affecting babies born with spinal muscular atrophy – The Irish Times
Bróna and Brian Noonan’s four-year-old son Donnacha was hospitalised six times last year, twice being admitted to intensive…
I’m not saying it’s wrong to wear a weighted vest while running, but… – The Irish Times
At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years…
‘I use ChatGPT like a lifecoach … It has helped me avoid a lot of arguments’ – The Irish Times
When Claudia Zedda decided she wanted to run a half marathon, she turned to artificial intelligence. She asked…
How Ireland got hooked on ultra-processed foods – and the only viable solution – The Irish Times
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times.…
How the rise of Ozempic is reversing the progress on body positivity – The Irish Times
The potential ripple effect of the health revolution that is Ozempic is difficult to overstate. For starters, it…
from analogue kits to freedom phones – The Irish Times
Somewhat ironically, 2026 has been declared by online influencers as the year people will move their lives offline.…
Exercising five minutes more and sitting 30 minutes less every day could help people live longer – The Irish Times
Just five extra minutes of exercise and half an hour less sitting time each day could help millions…
‘Even though I was fit and energetic the weekends were gone’ – The Irish Times
After a festive season of excess and indulgence, the concept of dry January can hold a certain appeal…
how cold weather increases injury risk – and how to avoid it – The Irish Times
When I exercise in frigid temperatures, my muscles and joints feel stiff and slower to react. Does this…
Amazfit Debuts Active Max Smartwatch
The new Amazfit Active Max smartwatch boasts improvements over previous generation models, including a 1.5-inch ultra-bright AMOLED display,…
‘Acute shortage’ of care workers amid ageing demographics, official analysis finds – The Irish Times
There is an “acute shortage” of care workers against a background of rising demand for care, new analysis…