Milk, yoghurt, cheese — why full-fat dairy can be good for you
Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all…
Stroke Trunk Control and Muscle Stiffness
STROKE trunk control in acute ischemic stroke may be closely linked to resting posterior trunk muscle tone and…
A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy
Professor Sarah Berry is a nutrition scientist who specializes in cardiovascular disease.ZOE Heart disease is the leading cause…
Available cervical cancer vaccines fail to cover the HPV 35 genotype common in Africa
Health Policy Watch news story HPV35, globally associated with only 2% of invasive cervical cancers (ICC), has a…
‘Bridal arms’ are trending: This simple 3-move Pilates workout sculpts your shoulders, back and biceps
Something called “bridal arms” is trending, and it’s all about sculpted, strong-looking arms. Pilates has been credited with…
Israel reports pulmonary TB patient at Sheba Medical Center
The Israel Ministry of Health and the Sheba Medical Center in Ramat Gan, Tel Aviv District, report that…
the patients using stand-up to combat depression
Depression costs the public purse tens of billions of pounds a year and nine million patients are on…
Hidden hunger: As food ‘noise’ fades, the body still craves nutrients
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How Long To Hold a Plank After 60 for Strong Core
A fitness expert reveals the plank benchmark that separates strong cores from weak ones after 60. Building a…
Innovation at the intersections of HIV and brain health
amfAR story Advances in antiretroviral therapy have transformed HIV from a fatal infection into a manageable chronic condition.…
Cheap Daily Supplement Appears to Boost Brain Functions in Older People : ScienceAlert
What’s good for your aging gut may also be good for your aging brain. A first-of-its-kind study in…
Intense Exercise May Help Ward Off Panic Attacks
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…