The 5 Best Yoga Teachers on YouTube!
Written by Juliana Godoy. Published: March 29 2026 (Photo: Yoga with Bird/YouTube) Â Yoga is one of the…
Even runners get ‘dead butt syndrome’ – so here’s how to build strong glutes for better running and longevity
No runner is likely to consider themselves a couch potato. However, the time you spend binge-watching Netflix or…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
WASHINGTON — Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of…
Why it’s time to rethink fitness beyond the flat stomach
As far as popular notions go, the absence of a bulging waistline is immediately associated with being fit.…
Galway bride who is battling cancer ties the knot after being moved to hospice
Liz Kavanagh said ‘I do’ to her partner, Kieran O’Malley, in an intimate ceremony yesterday, after being moved…
Increasing Drug-Resistance By Superbugs May Lead To Another Global Healthcare Crisis
Researchers are flagging a growing problem in the world of infectious disease and antimicrobials: superbugs are becoming increasingly…
7 Major Red Flags on Fast-Food Menus You Should Never Ignore
A dietitian reveals seven major fast-food menu terms that signal higher-calorie options. We all know that fast food…
A Pilates instructor says these three standing moves are key for improving balance over 60
As we age, our balance naturally starts to decline. But keeping your balance in check is important for…
Ejaculating more frequently could boost sperm quality, study finds
It was thought that the opposite worked As researchers found that sperm deteriorates over time as it remains…
Could broccoli shots be the secret to your next PB?
Every few years, something new shows up in endurance sports that promises just a little more—more efficient training…
Why hour-long workouts might be killing your fitness progress
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
PCSK9 Inhibitor Very Effective in High-risk Patients Without ASCVD: VESALIUS-CV
Investigators suggest LDL targets typically reserved for secondary prevention are best in high-risk patients with diabetes. NEW ORLEANS—Adding…