2 short workout sessions a week can keep you fit: Study | India News
NEW DELHI: You don’t need a gym, fancy equipment or long hours to stay fit. Just two sessions…
Why a widely disliked personality trait might actually protect your mental health
Narcissism is often viewed purely as a toxic personality trait, but it actually contains different elements that can…
I couldn’t hold a plank at 59 – now I can do pull-ups at 76
Lillian Haynes reaches overhead and wraps her knuckles around a chalky metal pull-up bar. She takes a deep…
Could your phone be affecting your skin? Dermatologists explain – The Irish News
For many of us, skincare begins and ends with what we apply to our face. Cleansers, serums and…
Coming Soon: ‘Wegovy HD’
Federal regulators on Thursday approved a new higher-dose version of the blockbuster obesity drug Wegovy that may…
experts chart a way forward
On 29 January 2026, over 30 international experts in artificial intelligence, mental health, ethics, and public policy gathered…
Doctor Suggests Proper Rest and Hydration to Help Prevent Exercise-Induced Illness
You might think you’re giving your body a good workout, but going too hard, too fast can do…
Department of Health retracts claim sunbeds are as dangerous as smoking | Health policy
The Department of Health and Social Care (DHSC) has had to retract a misleading claim that sunbeds are…
Cardiologist with 40 years of experience shares a natural remedy with gut, respiratory, skin and cardiovascular benefits
For generations, natural remedies have been passed down through households, often rooted in ancient systems of medicine and…
Health Gorilla and GuardDog Telehealth Set the Record Straight
CORAL GABLES, Fla.–(BUSINESS WIRE)–Health Gorilla today released materials demonstrating that GuardDog always represented to Health Gorilla that its…
Why is mental health neglected in India’s corporate culture today?
India’s corporate growth story is a data game full of numbers — valuations, hiring spikes, global expansion and…
Tip of the day: Do this exercise every week to improve your memory
Exercise is revered time and again as one of the best ways to keep your body fit and…