Purpose in Life Linked to 28% Lower Risk of Cognitive Impairment and Dementia
A UC Davis study shows that a strong sense of purpose may lower the risk of dementia and…
Smartwatches detected early signs of PTSD in those indirectly exposed to Oct. 7 attack
A team of researchers from Tel Aviv University has found that smartwatches containing digital biomarkers can detect early…
The Muslim women who defied tradition and changed lives with exercise
Natasha TurneyBBC Investigations, East Midlands Supplied Selina says she quit going to a local sports team due to…
COVID-19 may reduce behavioral problems in toddlers
Despite fears that pandemic stress would harm child development, new research shows toddlers actually displayed fewer emotional and…
Happiness researcher explains why we need to be bored more
It’s no secret that spending too much time on our screens isn’t good, but most of us have…
Heart health may improve more with a 20-minute daily walk than a gym, says cardiologist |
Forget expensive gym memberships, protein powders, or fleeting fitness fads. Sometimes, the simplest, most consistent habits offer the…
Could a Simple Vitamin Reverse the World’s Most Common Liver Disease?
Researchers have identified a genetic trigger of fatty liver disease and found that vitamin B3 may hold the…
Dr Xand van Tulleken’s five key tips
Dr Xand van TullekenMorning Live expert Getty Images September’s back-to-it energy can leave us feeling overwhelmed and stressed…
Defying tradition: My right as a woman to exercise
One of the fitness class participants, Habiba – not her real name – told the BBC she wanted…
Blocked blood flow makes cancer grow faster
Cutting off blood flow can prematurely age the bone marrow, weakening the immune system’s ability to fight cancer,…
R U OK Day 2025: Veteran Nathania Baumanis opens up about mental health after leaving the military
At just 17 years old, Nathania Baumanis made the huge decision to dedicate her career to protecting the…
The importance of weightlifting for over 40s
Can weight training reverse bone loss after menopause? Why is resistance training just as important as cardio for…