Allentown Giant recognized for implementing healthy eating practices | Allentown Area
ALLENTOWN, Pa. – Giant is being recognized for making it easier for customers to eat healthier. The store…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
These Easy Nutrition Upgrades Take Take 10 Minutes Or Less
As a dietitian, I’m often asked for realistic ways to make everyday meals healthier without adding extra stress,…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…
Celebrity fitness trainer shares why you don’t need to completely stop eating carbs to stay fit
While following a healthy diet, one often seeks to reduce the calories consumed by cutting out carbohydrates from…
People with ‘clicky joints’ say they ‘can’t live without’ 59p-a-day tablet
‘Really helps me and my joints’This article contains affiliate links, we will receive a commission on any sales…
Man stays fit for 22 years eating exact same breakfast and lunch every day
Luke Carlson says it doesn’t get boringNeil Shaw Assistant Editor (Money and Lifestyle) 07:25, 29 Apr 2026 Luke…
Five best foods to fight cancer and lower your risk of death
A doctor has named five foods that help your body fight cancer (Image: Getty) A world-renowned physician and…
Neurologist’s supplement warning as common vitamin could be ‘toxic’
A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve…
‘Healthiest’ supermarket bread named – not Hovis or Warburtons
A recent analysis from consumer experts revealed the healthiest brown bread you can buy in UK supermarkets. Over…
‘I lost an organ after fat jabs turned my tongue black’
Sarah-Jayne Crawford, who weighed 19st 9lbs when she started taking Wegovy, was horrified at the side effects 17:00,…