Woman, 58, loses nearly 3 stone using ‘total life changing’ app that’s 60% off
‘I want you to know that if I can do it, anyone can do it, because I have…
Food found in every fridge linked to 12pc higher cancer death risk
A major study of 221,000 adults finds consumption of the foodstuff has been associated with increased mortality Neil…
Mum loses 1.7 stone in 3 months by doing 2 basic exercises every week
Ritika Langer from North London shed 1.7st in just three months after giving birth by working with a…
Creatine reference intakes, coffee pulp extract and beetroot in science news round-up
From a dietary perspective, creatine is found exclusively in meat, fish and dairy products, putting individuals who consume…
Beetroot juice boosts soccer agility post-sprint
“From a practical perspective, beetroot juice has the potential to be an effective performance-enhancing tool for recreational soccer…
The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement
Experts have offered their tips on how to improve your diet and your health in one specific way.…
Simple tricks to make meal planning easier
When life gets busy, good intentions around healthy eating are often the first thing to slip. But according…
Nutritionist says lacking 59p-a-day nutrient causes ‘fatigue, joint aches, insomnia’
A registered nutritionist explains how a deficiency can cause fatigue, joint aches, insomnia and skin conditions – but…
An upside-down food pyramid flips the U.S. nutrition advice – St. George News
An upside-down food pyramid flips the U.S. nutrition advice St. George NewsBiochemistry vs. Politics: The Essential Fatty Acid Problem…
Just 3 tablespoons of peanut butter daily could help older people’s health
New research has found the nutrient-rich spread has one key benefitSally McLean Head of Lifestyle, Trends and Showbiz…
Mum-of-7 gets cholesterol all-clear from GP after shedding 2.5 stone with app
The 43-year-old mum credits her transformation to the Simple app and now feels ‘healthier inside and out’Eleanor Fleming…
Having a greater variety of food options linked to overeating, Penn State study finds
When people are given a smorgasbord of options to eat, like at a buffet or a Super Bowl…