Healthy or hype? What food labels don’t tell you
PERFECTLY FINE, SOFT AND WHITE, HEALTHY AND TASTY MAIDA. Emami says so. There is a glut of ‘healthy…
Mark Wahlberg Reveals the Huge Breakfast He Eats Every Day
Mark Wahlberg says he eats the same breakfast every day, a protein-heavy plate designed to keep him in…
Chennai fitness coach with 18 years of experience shares 6 components he needs in every meal for a balanced plate
Who says healthy food has to be boring, or that a balanced meal can’t be genuinely enjoyable? Too…
20 cheap and healthy meals that cost $5 or less
English writer and theologian William Penn once famously said, “Time is what we want most, but what we…
Can a Multivitamin Make Up for a Bad Diet?
Credit – Photo Illustration by TIME (Source Images: marekuliasz/Getty Images) You’re late, with no time to chop fruit…