Coaches Urge Fitness & Wellness in Nigeria for Better Health
Wellness coaches and health advocates have urged Nigerians to pay closer attention to physical fitness and overall wellbeing,…
‘I was going to the gym every day – now I’m 23 with a full-time carer’
Lily noticed her face drooping one morning – within weeks she went from gym-goer to needing round-the-clock care…
Can Exercise Help Chemo Brain? New Research Adds Promising Results
Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for cancer, and those who were…
NHS tip for getting ‘quick’ repeat prescription ‘whenever it suits you’
Anyone with a repeat prescription could benefit from the recommendation shared by the NHS NHS patients can use…
Dr. Ezekiel Emanuel Wants You to Stop Obsessing Over Longevity And Start Living Instead
The bioethicist, oncologist, and author argues that chasing longevity at all costs may be the biggest mistake we…
Muscle strength linked to longer life in women over 60, study finds
NEWYou can now listen to Fox News articles! For women over 60, muscle strength plays a critical role…
Warm water vs. cold water health benefits explained by nutrition expert
NEWYou can now listen to Fox News articles! A viral wellness trend asks a simple question: Is warm…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
‘Mystery’ statins side effect caused by cholesterol meds uncovered in new study
Scientists finally identify why statins can cause the ‘painful’ side effect in some people 09:31, 04 Feb 2026Updated…
You’re more likely to die within 10 years if you struggle to do 10-second test
Peoople who aren’t able to complete the test may be at a higher risk 09:51, 27 Jan 2026Updated…
NHS urges parents to give young children ‘important’ supplement daily
The NHS advice applies to most parents or caregivers who are responsible for young children Parents may need…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…