Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warns
Slim figures might not always signal a healthy heart. New research suggests that hidden fat surrounding organs and…
Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinking
A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
This common morning habit is silently damaging arteries; can increase heart death risk by 87%, says study
How we start our mornings has a lot to do with how the rest of the day is…
Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’
Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help…