6 Supplements You Shouldn’t Be Taking for Better Heart Health, According to Dietitians
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Key Points Many nutrients in supplement form can be bad…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
Fiber intake may reduce heart disease risk in night shift workers
A large long-term study suggests that what shift workers eat, especially how much fiber they consume, could meaningfully…
Study finds eating one food type could help you live to 100
Research study of over 5,000 adults found that eating a specific food can help achieve the longest life…
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist has issued a warning over the link to heart attacks and strokesNeil Shaw Assistant Editor (Money…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
‘I’m a doctor and I took Mounjaro, there are things you need to know’
The UK doctor lost two stone taking the weight loss jabs and then quit – but had to…
Beans on toast could help lower cholesterol – but there’s a catch
This quick and easy meal is not only cheap but has various health benefits A dietitian revealed that…
Boots Ireland offering ‘convenient’ prescription weight loss service
Boots Ireland is helping people manage their weight with professional guidance alongside prescription treatments. Boots pharmacy shop entrance(Image:…
Researchers have heavy news for ‘light’ smokers
Smoking as few as two to five cigarettes a day may more than double your risk for serious…
Hormone replacement therapy shows no rise in overall mortality
Menopausal hormone therapy (commonly known as hormone replacement therapy or HRT) is not associated with an increased risk…
Undiagnosed diabetes and kidney disease raise heart risk
Diabetes and kidney disease are major risk factors for heart disease, yet many cases are undiagnosed. In addition,…