Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…
Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health
If you aren’t very physically active, have no fear. A new study suggests that going on just one…
NHS explains exact rules before taking Disprol, Hedex and Panadol
The NHS advises that several key groups of people should take steps before taking this medicationA female customer…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Cardiovascular research scientist says never ignore these 3 early warning signs of heart disease: ‘Swelling in feet or…’
Published on: Oct 26, 2025 07:47 pm IST Heart disease often develops silently. Cardiovascular research scientist Dr James…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
Researchers issue warning about overlooked factor increasing heart disease risk — here’s what you need to know
For decades, experts have warned that plastic pollution has been quietly infiltrating our air, water, and food. Now,…
10 ‘healthiest foods’ in the world – including one common ingredient that scores 97 out of 100
A list of the healthiest foods in the world is full of surprises, and the top scorer isn’t…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…