4,000 counts for a lot— Harvard Gazette
How many steps do you need to reap health benefits? A new study by investigators from Harvard and…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Too much salt is silently sabotaging your health: Cardiologist reveals a smart hack to protect your heart and kidneys without sacrificing taste
Salt may make your food tastier, but too much of it could be silently harming your body. Cardiologist…
Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’
Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |
Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
Calcium & Heart Health – Why too much calcium can harm your heart: The truth doctors want you to know |
Image genrated using AI tool Calcium is often praised as the key to healthy bones. But new research…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
To lower risk of heart attack, avoid 3 habits after 8:00 pm, suggests cardiologist
If you want to extend your lifespan and protect yourself from the dangers of an early heart attack,…
Daily ‘exercise snacks’ linked to better heart and lung function
Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit:…