Weight-loss drugs becoming better value for money, says watchdog
Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical…
20 minutes daily walk vs Rs 10 lakh home gym: Cardiologist explains what is more important for your heart
Forget expensive gyms, protein powders, and fitness fads — a simple 20-minute walk might be the biggest investment…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Insight the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
The 10,000 steps trend isn’t for everyone, Dr. Pal explains. Shares a 30-minute routine as effective as 1.5 hour walk to burn calories
In a recent video, gastroenterologist Palaniappan Manickam, popularly known as Dr. Pal, addressed the global 10,000 steps fitness…
Your screen time might be silently damaging your heart: Cardiologist warns prolonged phone use could double heart disease risk
Scrolling endlessly through your phone might seem harmless, but emerging evidence suggests it could be quietly straining your…
Weight loss drugs protect heart patients, study suggests — Harvard Gazette
High-risk patients with heart failure had an over 40 percent lower risk of hospitalization or death after initiating…