Low vitamin B12 is linked to heart disease. Supplements tell a different story
Low vitamin B12 levels have been linked to cardiovascular disease, prompting researchers to examine how deficiency affects blood…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
Amino acid homocysteine plays a key role in aortic stiffening
In addition to cholesterol, the amino acid homocysteine also plays a role in aortic stiffening. Researchers from Graz…