Training for Your First HYROX? This Is the Exact Timeline Men Over 40 Should Follow to Get Race-Ready Without Wrecking Their Joints
Training for your first HYROX is a huge commitment, and for the casual athlete over 40 who doesn’t…
Hyrox diarrhoea drama: When nature calls, you really need to listen
Dr Catherine Conlon A MEDIA STORM has blown up after organisers of a global indoor fitness competition, Hyrox…
Hyrox apologises and changes rules after athlete soils herself in competition and goes on to win
THE HYROX ATHLETICS franchise has changed its rules and apologised to an athlete after she was allowed to…
What Nobody Is Saying About the HYROX Beijing Incident
When “a win is a win” runs over someone else’s lane On September 12, 2026, HYROX Beijing, women’s…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
Hyrox fitness race bulks up Asia’s workout scene
Sports Organizer targets major Asia-Pacific cities for sports tourism Hyrox participants compete during an event at Makuhari Messe…
Inside Bali’s Bambu Fitness: the world’s most talked-about gym
From beautiful beaches and affordable shopping to the buzzing night-life, Bali has become a favourite hotspot around the…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
3 Hyrox Beginner Mistakes to Avoid, According to a Coach
Chances are, you’ve heard of Hyrox. If not, it may only be a matter of time. Hyrox, a…
Move over bodybuilding, Hyderabad has a new fitness craze
“By 2030, I want Hyderabad to become the fitness capital of India,” says Rishikesh Kumar, founder of XtraLiving,…
The rise of Hyrox | The Star
WHEN Scarlet Wan crossed the finish line at Hyrox Shanghai alongside her Team FoYes relay teammates in May,…
Frido partners HYROX India for Delhi, Mumbai events
Ergonomics and comfort solutions brand Frido has partnered with HYROX India for its upcoming fitness racing events in…