Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…
Weight loss drug tirzepatide may lower the risk of diabetic retinopathy
The popular diabetes and weight loss medication tirzepatide (brand name Mounjaro or Zepbound) may lower the risk of…
Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammation
New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…
Immune scaffold predicts onset weeks early
A retrievable immune scaffold reveals a 5–7 week presymptomatic window for tracking type 1 diabetes progression, long before…
Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
Eating beef as part of a healthy dietary pattern does not impact risk factors for type 2 diabetes
More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D),…
How modern lifestyles reprogram the gut microbiome and shape disease risk
From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle factors…
Blood-based epigenetic signatures enable early risk assessment in prediabetes
Prediabetes is an extremely heterogeneous metabolic disorder. Scientists from several partner institutes of the German Center for Diabetes…
Short-term oatmeal diet improves cholesterol and metabolic health markers
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Calcium signaling helps maintain protein quality in the endoplasmic reticulum
Calcium (Ca2+) drives many cellular functions, though the way it controls quality of proteins in the endoplasmic reticulum…
Gut microbe metabolite TMA improves blood sugar by shutting down a key inflammatory switch
A microbial metabolite long linked to cardiovascular risk emerges as a surprising ally against metabolic inflammation, revealing how…