Home Minister Amit Shah Turns 62: His 20-Kg Weight Loss, Diabetes Reversal And Daily Fitness Routine
Union Home Minister Amit Shah has spoken about how changes in his diet, sleep, hydration and exercise helped…
Premature menopause linked to higher heart disease risk and insulin levels
Premature menopause is associated with an increased risk of several long-term health problems due to estrogen deficiency. Cardiovascular…
The “30/30/30” Morning Routine That Melts Visceral Fat Without Cardio
A viral routine known as the 30/30/30 method is explained, underscoring why timing protein and gentle movement may…
Not all insulin resistance bad for health, study suggests
Genetic research finds certain level of lifelong insulin resistance may have beneficial effects without increasing the risk of…
Why keto appears to lower blood pressure for some people but not others
From weight loss and insulin sensitivity to fluid balance and inflammation, the review maps several ways ketogenic diets…
New research highlights hidden metabolic risks in non-obese HIV patients
A new UC San Francisco study helps explain why people with HIV remain at elevated risk for type…
Daily tomatoes lowered a key marker of liver fat in MASLD trial
A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…
Researchers train AI to detect diabetes and assign four diagnostic labels
A two-stage AI framework showed strong internal performance across four diabetes-related groups, but its reliance on separate public…
Study tests chronotype’s liver link and finds no significant association
A small Italian study tested whether an individual’s preferred daily schedule aligns with hidden liver changes, but found…
Lactoferrin yogurt helps preserve iron stores in women with gestational diabetes
An eight-week randomized trial found that lactoferrin-fortified yogurt helped maintain ferritin levels without causing iron overload, while modestly…
Breast and prostate cancer survival worsens with metabolic syndrome
In a large study of older US adults, metabolic syndrome marked substantially poorer survival after breast or prostate…
‘Your body is screaming, you’re just not listening’: Fitness coach shares 7 health warning signs you should never ignore
Feeling constantly tired, struggling to recover after workouts, or noticing small changes like bleeding gums or skin tags?…