Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Golf Club secretary warned of perjury risk after trying to swear oath without Bible – The Irish Times
The secretary of a Dublin golf club was warned of the risk of being prosecuted for perjury after…
Astronomers Spot Surprising Iron ‘Bar’ at Heart of Ring Nebula
Astronomers using the WHT Enhanced Area Velocity Explorer (WEAVE), a powerful new instrument mounted on the William Herschel…
Spinach doesn’t supply usable iron unless paired with vitamin C
Transform meals without fuss. Squeeze half a lemon into saag, toss tomatoes in palak dal, or sip orange…
VLT Reveals Detailed Spectral Portrait of 3I/ATLAS
An international team of astronomers from Chile, Europe, the United States, Canada and New Zealand has captured the…
US superconducting breakthrough could power simple quantum computers
Researchers at the University of Buffalo could add a ‘superconducting’ twist to magnetic hard drives and random access…
The Supplements That Could Actually Be Worth Trying
CalciumThis mineral is critical to keeping bones healthy and strong. If you don’t regularly consume dairy products or…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostHow to Educate…
How China unlocked Guinea’s Simandou to reshape the global iron ore trade
Caixin World’s largest untapped high-grade deposit makes its long-awaited commercial debut Simandou mine’s projected output of up to annual 120…
3 most common nutrient deficiencies in Indians and how to overcome them
Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron…
League of Legends Patch 25.21 Notes — New Game Mode, Buffs, Nerfs, and More
Patch 25.21 is officially live in League of Legends, coming with a slew of buffs, nerfs, and more!…
22 Iron-Rich Foods Nutrition Experts Say You Should Be Eating
As far as important nutrients go, iron is close to the top of the list. At the cellular…