‘Eat your veggies and stay positive’: The secret to living to 100, according to Perth woman Elsie Cotton
Eat your veggies, fruit twice a day, and always stay positive. According to Elsie Cotton, that is the…
A personal trainer reveals how to put together the perfect gym routine to sculpt and tone your body
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 07:11 EST, 6 February 2026 | Updated: 07:16 EST, 6…
Bench to hold fitness competition this March • PhilSTAR Life
Lately, it feels like everyone is on a serious fitness kick. People are training for HYROX, Pilates aesthetic…
Staying warm with a heat pump: What’s actually different after making the switch from a gas boiler?
‘When you first get a heat pump installed,’ explains Geoff Shepherd. ‘It’s hard to come away from that…
You’re finally eligible to claim Social Security — but that doesn’t mean it’s the right time to retire
Published: Feb. 5, 2026 at 4:22 p.m. ET Americans become eligible for Social Security retirement benefits when they’re in…
Restaurant prices rise 0.6-0.8% in the latest CPI inflation report data
NEWYou can now listen to Fox News articles! Food prices are going up nationwide — and not just…
CAAT Pension Plan board chair removed as trustee amid upheaval over governance
Open this photo in gallery: CAAT is a multiemployer pension plan that serves Ontario’s colleges and more than…
I nearly died after taking fake Ozempic jabs bought on Facebook
Michelle was ‘ecstatic’ at the results of legitimate Ozempic (Picture: Michelle Sword/SWNS) Michelle Sword, 47, first started taking…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
Why Strawberries Aren’t Just Delicious?
Last Updated:February 05, 2026, 18:00 IST Strawberries aren’t just nature’s candy—they are nutritional powerhouses. Stawberries are packed with…
My psychosis got so bad I started thinking I was a God
After the mania came the madness (Picture: Cal Speet) When the medical team collected me from my mother’s house in…
How I look like this as a time-short middle-aged mother of four. My radical regime has left me looking and feeling better than ever – and you’ll be amazed at my five secret weapons
It’s 6.30am on a cold February morning and I’m already peddling manically on a workout bike as I…