The Canadian Songwriters Hall of Fame 2025 inductees and their inductors talk tunes
At Toronto’s Meridian Arts Centre on Oct. 17, Andy Kim, Gino Vannelli, Jane Siberry, Ian Thomas and the…
Cholesterol-lowering food swap shown to melt pounds without calorie restriction
Swapping beef for beans could help you shed pounds without counting a single calorie, according to new findings…
Walking backward puts a new twist on a familiar fitness routine
Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is…
Grammy winner Laufey launches children’s book ‘Mei Mei The Bunny’
NEW YORK (AP) — She’s won a Grammy, collaborated with Barbra Streisand and performed with the Los Angeles…
Healthy diet in Canada comes at a high cost, study finds
MONTREAL — A recent study out of Laval University finds many foods that are high in sodium and…
New survey reveals the fuel behind nightmares, fear of darkness
Three in 10 American adults are still afraid of the dark, according to new research. The survey of…
Popular vitamin D supplement may have an unexpected effect, experts warn
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that…
Boost your WiFi speed in seconds by moving your router away from one thing
One type of item that most of us own could be slowing down your WiFi.One item in the…
This is how long you should be able to hold a plank for, according to your age
It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal for,…
What Mounjaro users need to know about gallbladder risks as one third read medication leaflets
Gallbladder issues, like gallstones or inflammation, can happen, and while rare, it’s a serious side effectLosing a lot…
CEO of $8 billion AI company says it’s ‘mind-boggling’ that people think you can work 38 hours a week, have work-life balance, and be successful
“This notion that somehow you can achieve greatness, you can build something extraordinary by working 38 hours a…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…