South Asian adults in the U.S. have higher prevalence of risk factors for heart disease
South Asian adults in the U.S. report doing many of the right things for heart health, yet they…
Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
Health benefits and risks uncovered
A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and emerging risks…
Simple fruit granola intervention shows promising cardio-renal signals in CKD patients
A small Japanese study suggests that a low-salt, oat-based granola breakfast may improve blood pressure, lipid risk markers,…
AI model identifies prediabetes risk with high accuracy
By combining oxidative stress biology with advanced machine learning, researchers show how a simple blood-based antioxidant measure can…
Routine blood test may flag hidden osteoporosis risk, study finds
Common blood test results may offer an early clue to bone loss, suggesting that alkaline phosphatase levels could…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Precision probiotics lower blood sugar and cholesterol in mice
A new mouse study reveals that carefully selected probiotics can lower blood sugar, body fat, and cholesterol levels…