Emmerdale star Bradley Riches addresses unfinished Lewis and Kev story
Emmerdale spoilers follow. Emmerdale star Bradley Riches has broken his silence on one of the show’s biggest unresolved…
Will Smith makes touching cameo in Fresh Prince spin-off Bel-Air
Bel-Air, the 2020s reboot of the classic 1990s series The Fresh Prince of Bel-Air, came to an end…
Lying in a warm bath after a run can significantly improve your cardio fitness – but it has to be piping
In sports science, as in life, when something sounds too good to be true, it usually is. So…
Two HIIT sessions a week is the sweet spot for improving your cardio, says study. Here’s what they should be
Like it of loathe it, high-intensity interval training (HIIT) is a key component of any decent training week.…
Emmerdale reveals a sad death in Kim Tate’s new storyline
Emmerdale spoilers follow. Emmerdale’s Kim Tate is left devastated next week as she learns that there’s no future…
28 Years Later 3 with Cillian Murphy gets an exciting update following “electric” reaction to sequel
When 28 Years Later was first announced, it was part of a trilogy, although only two films were…
Hollyoaks to air unexpected Ste and Lucas reunion in emotional Christmas scenes
Hollyoaks spoilers follow. Hollyoaks’ Lomax-Hay family are preparing to spend Christmas apart this year, but is it too…
First look at Lenny Kravitz’s “magnetic” James Bond villain in 007 First Light
The Hunger Games actor and ‘Are You Gonna Go My Way’ singer Lenny Kravitz is officially now a…
Coronation Street and Emmerdale to clash with huge BBC show as 2026 schedules change
Coronation Street and Emmerdale are set to clash with a huge BBC show as the soap schedules change…
First look at Ruth Jones in new BBC period drama with Jane Austen characters and “incredible cast”
The BBC has released a first look at Gavin & Stacey star Ruth Jones in the new period…
Kate Winslet uses functional exercise to age-proof her body at 50 – here’s how to do it effectively
For Kate Winslet, exercise isn’t about looking a certain way or fitting beauty standards – it’s about being…
You can run 3.5% faster just by following this simple 10-minute warm-up routine
A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting…