How much cardio you really need in every decade, from your 20s to 90s – and why it matters
While cardio can often feel like a slog, maintaining your cardiovascular fitness with age is vital to living…
Coronation Street and Hollyoaks star Adam Rickitt reveals painful real-life feud that lasted 15 years
Former Coronation Street and Hollyoaks star Adam Rickitt has opened up about a real-life family feud that lasted…
These 3 exercises build strength without needing to leave the sofa – here’s how
Here is a safe space to confess that, yes, we all have days where, despite being well-versed in…
ITV’s new Dalziel and Pascoe reboot gets update as new leads unite for set photo together
ITV has shared an exciting update on its upcoming reboot of Dalziel and Pascoe. The new detective series,…
M&S’s £26 check shirt gives the classic staple a chic new twist
There are few pieces as dependable as a check shirt. But this year, we’re moving away from traditional…
Martin Clunes ‘passes on the torch’ as he appears in Doc Martin remake Best Medicine
Martin Clunes has ‘passed on the torch’ after debuting in the US remake of his show Doc Martin.…
Emmerdale’s longest-ever Cain and Moira scene airs soon
Emmerdale spoilers follow. Emmerdale star Natalie J Robb has teased next week’s 12-and-a-half-minute scene between her character Moira…
How Sally Nugent, 54, stays energised with short workouts – and the 3 exercises she does in every session
Thanks to extremely early mornings and busy work schedules, BBC Breakfast host Sally Nugent doesn’t have time to…
Emmerdale star taking a short break from ITV soap
Emmerdale star Bradley Riches is set to take a short break from the Dales as he has been…
Prime Video is removing Michael Sheen’s “fantastic” drama very soon
Prime Video is set to remove a “fantastic” Michael Sheen drama very soon, with viewers only having a…
Emmerdale’s Arthur Thomas kicked out as Laurel finally takes action
Emmerdale spoilers follow. Emmerdale has aired heartbreaking scenes for mother-son duo Laurel and Arthur Thomas as she revealed…
Coronation Street and Emmerdale aren’t on ITV1 and ITVX today
Soap fans will be left disappointed tonight with both Emmerdale and Coronation Street off air. With the Six…