Carol Vorderman on the one daily exercise which helps her arthritis
We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you…
EastEnders’ Mark to make crucial mistake in search for secret informant
EastEnders spoilers follow. EastEnders’ Mark Fowler makes a crucial mistake next week, when he tells Ravi Gulati that…
‘I did calisthenics for 30 days – here are 8 things I learnt’
Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a…
Strictly Come Dancing’s Johannes Radebe addresses future with the show amid West End debut
Weeks away from making his West End musical debut, Johannes Radebe has spoken out on his future with…
Coronation Street confirms new enemy for Debbie in devastating prison scenes
Coronation Street spoilers follow. Coronation Street has confirmed that Debbie Webster will face a new enemy amid her…
Hollyoaks confirms Donny’s big career change with nostalgic Brookside connection
Hollyoaks has revealed Donny Clark’s new career after he dramatically resigned from the police force. Frustrated with corruption…
Emmerdale revisits Graham and Caleb’s history
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Build stronger, firmer quad muscles with cyclist squats – a PT explains how
The squat is a foundational movement for a reason. A compound exercise, it recruits multiple major muscle groups…
Emmerdale’s Gabby Thomas returns tonight – to a huge Home Farm shock
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Striped jeans are this season’s most flattering trend – and H&M has a stylish pair for £34.99
A great pair of jeans is a year-round wardrobe staple and we love this season’s stripy denim twist.…
Scream 7 confirms runtime and unsurprising age rating ahead of cinema release this month
The runtime and age rating have been confirmed for the latest installment in the Scream franchise following a…
Emmerdale star breaks silence on exciting new Coronation Street role
Coronation Street spoilers follow. Former Emmerdale star Kelli Hollis has broken her silence on her new Coronation Street…