Mary Jane trainers are the chic way to stay comfortable this winter – and M&S has the perfect pair
Mary Jane trainers must be one of the most wearable footwear trends of the season, combining comfort and…
Coronation Street newcomer Jodie to break down as Shona seeks answers
Coronation Street spoilers follow. Coronation Street newcomer Jodie Ramsey will break down in front of half-sister Shona Platt…
Hollyoaks resolves life-changing Gemma decision in dramatic Sully plot
Hollyoaks spoilers follow. Hollyoaks has resolved the life-changing decision that Gemma Johnson made in the storyline involving Connor…
Beloved British detective drama that’s ‘one of the best TV adaptations’ of classic coming to Netflix
Fans of detective dramas can rejoice, as one of the most beloved British series in the genre is…
What happens if you sign up for reformer Pilates almost daily
Before 2025, my reformer Pilates routine had been rather haphazard. A single class here, a bundle of sessions…
Why women need about half the exercise men do for the same benefits – and what it means for your workouts
It’s well known that women have traditionally been underrepresented in scientific research. In fact, one recent study exploring…
Drama with How to Get Away with Murder comparisons streaming in UK now
US drama Grosse Pointe Garden Society has landed on ITVX and promises to fill a void for anyone…
How Brutal Consistency Powered Paddy McGuinness’ 75-Day Body Transformation at 52
Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take…
This 74-year-old did her first pull-up aged 63 – now she can do 17. Here’s her message on strength and ageing
The sooner you start resistance training, the more time your body has to build resilience and counter age-related…
Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly
When Alison Hammond, 50, revealed she had lost 11-stone, she shared that working with a personal trainer twice…
Max fights back against Jasmine’s lies
Episode 7265 | Airs on Wednesday 21 January 2026 at 19:30 on BBC One Max denies Jasmine’s lies,…
At 41, Sara Davies uses this 10-minute workout to build arm muscle after 3-stone weight loss
After Sara Davies lost three stone following the advice of a doctor who told her she was becoming…