‘How I Built Strength in Menopause at 55 with Hybrid Training’
5 min read I’ve been active my whole life, but for most of it, my focus was entirely…
Jennifer Lopez Is in the Shape of Her Life at 56 — These Are the 7 Strength Exercises She Never Skips
5 min read Jennifer Lopez has been working out regularly—and intensely—for decades, and her starring role in Office…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
5 Exercises to Help You Build A Strong Back
3 min read A strong back has long been framed as a male-centered fitness goal. The wide, Dorito-shaped…
The 14 Best Foods for Stronger Bones, According to Experts
4 min read Bone health is important at any age, but especially for women during and after menopause.…
Olandria Joins Cosmo’s Blind Date Series (Exclusive)
Prayers have been answered. Wishes have been granted. Finally: Olandria is a Cosmo girl. If you thought the…
Lucky Strike Actor Scott Eastwood Longevity Interview
1 min read SCOTT EASTWOOD TURNED 40 this year, and like most guys, he’s picked up some mileage…
Inside Lincoln Center’s Glimmering Summer for the City Installations
2 min read Clint Ramos has grown accustomed to New Yorkers griping about the 10-foot disco ball in…
Princess Margaret’s Son, David Armstrong-Jones, Joined the Royal Family at Royal Ascot
2 min read Fans of the royal family are likely familiar with many of Queen Elizabeth’s descendants: her…
Sophie, Duchess of Edinburgh, Rewears Her Pearl Wedding Necklace to Royal Ascot 2026
2 min read The Duke and Duchess of Edinburgh made a more formal entrance at Royal Ascot on…
Princess Charlene of Monaco Glittered in a Champagne Gown at the 2026 Monte-Carlo Television Festival
2 min read When it comes to Hollywood connections, the royal family of Monaco has more claim than…
Sophie, Duchess of Edinburgh Wears Black Suzannah London Dress to Royal Ascot 2026
2 min read Sophie, Duchess of Edinburgh, made her first appearance at Royal Ascot this year on day…