2026 CrossFit Games Winner James Sprague Interview
10 min read AT JUST 24 years old, James Sprague has already reached the top of CrossFit. Twice.…
Magnesium Vs. Zinc: Sleep Experts Say Which Supports Better Rest
4 min read Plenty of people head down the supplement aisle looking for solutions to improve their sleep.…
Scientists Just Announced “Exceptional” Results for a New Obesity Pill That Mimics Exercise
4 min read Key Points A pill designed to mimic the effects of exercise just passed its first…
A Fitness Editor’s Favorite Labor Day Deals on Training Gear
Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations…
Everything Prince Harry and Meghan Markle Said About Living in Montecito, California, USA
6 min read Prince Harry and Meghan Markle are set to move back to the UK this month,…
Dietitians: Always Check the Sodium in These 12 Healthy Foods
3 min read While there is a huge variety of healthy and nourishing foods to eat on a…
The Simple Fitness Tests That May Help Predict Longevity, According to a New Study
4 min read What if a few simple movements could offer a glimpse into how well you’re aging?…
Does Vitamin B12 Actually Work?
4 min read Key Points Vitamin B12 is a nutrient involved in brain health, nerve function, and DNA…
Queen Camilla’s Granddaughter Eliza Lopes, 18, Makes a Rare Appearance Near Balmoral
2 min read The royal family has decamped to the Scottish highlands for their annual summer vacation, and…
How to Decorate a Monochromatic Room, According to Designers
5 min read Perhaps the most unapologetic move any homeowner can make is drenching a room in one…
Are ‘Refreshers’ Actually Hydrating? Dietitians Weigh In
2 min read If you’ve been seeking your morning hit of caffeine from any major coffee chain, you’ve…
11 Healthy Kids’ Snacks That Won’t Come Home In The Lunchbox
4 min read Packing a school lunch can be quite the headache—not only do you have to set…