Vitamin D3 Vs. Vitamin D2
A new review of studies finds that the type of vitamin D that you take matters.The study looked…
25 High-Protein, High-Fiber Recipes That Taste Amazing
SOCIAL MEDIA IS all about #proteingoals and fibermaxxing, but can we just say of course they are? Finally,…
Everything We Know About Prince Andrew’s 30-Room Windsor Mansion
4 min read Prince Andrew is officially being evicted from Royal Lodge, his home in Windsor Great Park…
Selena Gomez Wears Two Gowns in One Night at the Rare Impact Gala
From the start, Selena Gomez has always been vocal about the mission of Rare Beauty. And last night,…
Jen Affleck Won’t Vote for Whitney Leavitt on ‘DWTS’
Jen Affleck and Jan Ravnik reveal who they’re rooting for on Dancing With the Stars following their elimination.Jen…
Consumer Reports Found Lead In Protein Powders—What This Means For You
7 min read There’s nothing scarier than finding out that the protein powder you’ve been using for months…
The 8 Best Agility Training Exercises, According To Fitness Experts
7 min read When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping…
Kim Kardashian Keeps Wearing Fur Accents in New York City
2 min read Kim Kardashian has spent the past few days running around the New York City with…
6 Best Knee-Strengthening Exercises, According To Trainers
When it comes to strengthening your body, major muscle groups—hamstrings, quads, chest, and core—might come to mind first.…
Why JW Anderson’s Ad Starring Mel C from the Spice Girls Brought Me So Much Joy
3 min read My group chat was on fire this morning. “Mel C in the JW Anderson campaign??…
7 Resistance Band Back Exercises Experts Say Actually Work
Lifting heavy weights is not the only way to strengthen your muscles. And studies have shown that especially…
The Biggest Color Trends of 2026, According to Interior Designers
3 min read Paint brands have already spoken: Behr chose Hidden Gem, a smoky jade. Valspar selected Warm…